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episode 07

acceptance + HOPE

season 2

season 2 - episode 7
acceptance + hope

In season two’s seventh episode, singer-songwriters Katie Phillips and Karen Joy Brown discuss the complexities of the concept of acceptance. They highlight what acceptance is/is not, and explore living with the residual pain of loss while moving forward in an unfamiliar and new future.

Features original songs, Oleander and I Know What Heaven Is in relation to the topic.

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show notes

Episode Resources

What feels unacceptable to you in your life right now? Take a moment to explain specifically what is happening and why you cannot tolerate it. Tap into where you feel the resistance in your body and read it to yourself in the mirror to allow the space for it to exist.

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